Gym Training for Freediving: 100' Club Dry Workout
Freediving can present as a very graceful and relaxed activity, but the best hunters and certainly competitive divers have immense power...
Freedive Everest: First Ascent
The year 2020 blessed my diving buddies and me with good health but any sort of destination travel was out of the question.
A Very Busy August 2019: Caribbean Cup and CMAS Outdoor World Championships
Freediving has always been a no-brainer for me, but I fell into the competition side by accident. In retrospect the seeds were all there....
Pool Training: Sample workout, Advanced, No Fins, for 25 yard pool (DNF_SC_C01)
The Pro-tips section of the blog is password protected and for safety reasons only accessible to divers who have completed their...
Pool Training: Sample workout, Beginning/Intermediate, for 25 yard pool (DYN_SC_A02)
The Pro-tips section of the blog is password protected and for safety reasons only accessible to divers who have completed their...
Mammalian Dive Response in Action (Part 1): Selection of 10 Heart Rate Graphs of Ocean Dives, Done i
Earlier this year I built a custom heart rate monitor to wear when diving. It's based around a sealed Polar chest strap and a...
Pool Training: Sample workout, Intermediate/Advanced, for 50M pool (DYN_LC_B01)
The Pro-tips section of the blog is password protected and for safety reasons only accessible to divers who have completed their...
Pool Training: Sample workout, Beginning/Intermediate, for 25 yard pool (DYN_SC_A01)
The Pro-tips section of the blog is password protected and for safety reasons only accessible to divers who have completed their...
Pool training: Lap swim for freediving
Once I started teaching, I began to realize that for new divers without a swimming background, the whole process of going to a community...
Dry training: Apnea Bike
The Pro-tips section of the blog is password protected and for safety reasons only accessible to divers who have completed their...
